Move, Sweat, Stretch
Grounded 50
Strength, refined. Grounded 50 is a full-body, strength-focused workout designed to build lean muscle, improve mobility, and restore balance , all through slow, controlled, highly intentional movement. Over 50 focused minutes, deliberate sequences and integrated stretches work together to fire up your core, release tension, and sharpen body awareness. Set within a calm, softly lit environment, this is intensity delivered with precision, not pace. Move better. Feel stronger. Leave grounded and quietly powerful.
Sculpt 50
Energy, amplified. Sculpt 50 is a high-energy, music-driven Reformer workout designed to build strength, sculpt lean muscle, and elevate endurance through slow, controlled, power-led movement. Across 50 focused minutes, low lighting and an immersive soundtrack create a charged atmosphere while precision-driven sequences fire up your core and challenge your entire body. This is intensity with intention. Strength with momentum. Leave feeling stronger, accomplished, and fully in control.
Private & Small-Group Classes
Our Private Reformer sessions are designed for focused, strength-forward training in a more personal setting. Choose from 1–1, 1–2 private sessions, or small to full-class studio bookings; each thoughtfully tailored to your goals, pace, and experience level. Whether you’re building foundations, refining technique, or gathering your team for a private workout, expect slow, controlled movement and precise attention throughout. Private sessions start from $75 per pax for small-group bookings, and from $495 for full studio sessions.
