TURN UP THE HEAT. TURN UP THE ENERGY.
Hot Mat is part of the complete XYCO movement experience, complementing Spin and Reformer with a different way to build strength, mobility and endurance. Step into XYCO’s signature heated room, where infrared heat, music and full-body movement come together in an immersive mat-based workout. As the warmth builds and the music drives the energy, expect a sweat-filled experience that leaves you feeling energised, accomplished and completely switched on.
50 minutes. All levels. Mats, equipment and gripped towels provided. Just bring water and come ready to move.
Hot Sculpt 50
Heat up. Turn it up. Our signature high-energy, 50-minute full-body mat-based workout where infrared heat, movement and music come together. Move to the beat through athletic sequences, resistance and time under tension, using light weights, resistance bands and Pilates balls to challenge the entire body. The heat builds, the music drives you, and the energy of the room keeps you moving. Expect to sweat, smile, and feel the burn as you build strength, endurance, and confidence; leaving class feeling energised, accomplished, and ready for more. All levels welcome. Heated to 32–36°C of feel-good heat. Mats, props and gripped towels provided.
