LIGHTS DOWN LOW. WE MOVE TO THE BEAT.
Step into XYCO’s signature heated room, where infrared heat, music and full-body movement come together in an immersive mat-based workout. 50 minutes. All levels. Mats, equipment and gripped towels provided. Just bring water and grip socks.
Hot Sculpt 50
Our signature high-energy, 50-minute full-body mat-based workout where infrared heat, movement and music come together. Move to the beat through athletic sequences, resistance and time under tension, using light weights, resistance bands and stability balls to challenge the entire body. The heat builds, the music drives you, and the energy of the room keeps you moving.
Expect to sweat, smile, and feel the burn as you build strength, endurance, and confidence; leaving class feeling energised, accomplished, and ready for more.
